As I write this it is 6:57 a.m.
So far today I have woken up, brushed my teeth, let the dogs out, fed them, got their kennel water ready and ran a mile.
Yes, ladies and gentleman...I got up and ran.
Well, I did a run walk routine this morning but I feel good. (mile time 12:33)
I feel like I have accomplished something and its not even 7 a.m.
Tomorrow will be a bigger challenge as I need to do 4 miles and will have to get even earlier. I hate mornings.
But I can do it. I know I can.
Next challenge; eating healthier. I don't eat a lot but what I eat is super high in fat.
I love all things fried, made with heavy whipping creme and red meats. Basically anything the American Heart Association warns you against.
But small steps.